Is Tinnitus Retraining Effective?

Tinnitus retraining therapy is a specifically applied clinical method to help tinnitus. It is based on the an understanding of the mechanisms behind tinnitus described by Jastreboff. The basis of the method is the habituation of reactions caused by tinnitus and therefore leading to habituation of the perception of the tinnitus. Although there may be other methods aimed at habituation of tinnitus, what sets trt apart is the strict adherence to the a protocol that addresses the mechanisms behind the tinnitus. Therefore counseling and sound therapy are necessary components of the treatment program.

The main premise of the understanding of tinnitus is that other systems of the brain, besides where sound is processed, have to be involved in the role of tinnitus. This account for the individual degree to which tinnitus affects people disrupting their everyday life. The degree to which the emotional part of the brain is active can determine how bothersome the perception of tinnitus is.

Tinnitus is often classified in to 2 categories. A subjective form of tinnitus, which is where an individual will perceive a sound when there is actually no physical sound present and no one else besides the sufferer can hear the sound. The other type of tinnitus is objective and this is usually generated by something in the body and with the correct device can be heard by someone else.

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The importance that tinnitus involves more than just the hearing system is a key part of tinnitus retraining therapy. There are a range of tinnitus induced problems such as anxiety, annoyance, panic, sleep and concentration issues that have been reported by investigators of the disorder. This has pointed to the fact that there is a difference between experiencing tinnitus and suffering from tinnitus. Tinnitus is classified as bothersome for approximately 20 percent of people suffering from it.

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